The Kindness Blog

When you are kind to others, it not only changes you, it changes the world.

Kindness with Kenny

Is it important to be kind to animals? I want to think the answer to that question is a no brainer for the whole of our Kindness Matters Community. Just…
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Self Care

How do you define self-care? I have to admit I do struggle with being kind to myself as I have a default to go out of my way to be…
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Choose Kindness

What is stopping you from spreading more kindness in the world today? I will tell you what is stopping you “nothing.” It still amazes me that most people forget that…
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German Kindness

It is automatically assumed that kindness starts with words or a gesture towards someone you are familiar with or comfortable with being kind towards. Way back in 2006, I learnt…
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30 self-care tips

Busy busy busy. The story of my life! Like most people on a daily basis, I can find myself meeting myself coming backwards. Although I like to be busy, I…
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Letting go!

“When you let go you create space for something better.” Its Saturday the 29th of September and I have just had the most profound experience. Last night before bed I…
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Unexpected Kindness

“Unexpected kindness is the most powerful, least costly, and most underrated agent of human change.” – Bob Kerrey It is with a grateful heart that I thank Lisa Jackson whos…
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I WANT CHANGE

Busy, busy, busy! The story of my life, however, I do have my MOMENTS where I embrace the moment thanks to my pal Eckart Tolle. It was Thursday afternoon and…
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Dying Man

SOON I WILL BE GONE FOREVER, BUT THAT’S OKAY AS LONG AS SOMEONE READS THIS. I AM ONLY 24 YEARS OLD, YET I HAVE ACTUALLY ALREADY CHOSEN MY LAST TIE.…
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